I’m ready and I want help
Providing emotional, practical and financial support to individuals and their families across the agricultural sector including farming and crofting. They have a 24/7 helpline at 0808 1234 555 and a live webchat on their website at www.rsabi.org.ukย .
SAMH
The Scottish Association for Mental Health, operating in communities to provide a range of mental health support and services. 0344 800 0550
Breathing Space
Offers a free, confidential phone and web-based service for people in Scotland experiencing low moods, depression or anxiety. ย 0800 83 85 87
Samaritans
24 hour emotional support for anyone struggling to cope. Talk to us, weโll listen! ย 116 123
SANE
Help and support through their team of professionals and trained volunteers. Creators of the ‘Black Dog’ campaign. Text 07984 967 708 or call 0300 304 7000
Gay Farmer Helpline
Be reassured that there are many other gay farmers. You are not the only one. Despite what you may feel, being gay is not a handicap. Call 07837 931894
Survivors of Bereavement by Suicide
A unique and distinct service for bereaved adults across the UK, offering a confidential environment! Phone 0300 111 5065 or text07860039967
Shout
Shout is volunteer-run and is the UKโs first 24/7 crises text service, free on all major mobile networks, for anyone in crisis anytime, anywhere.ย Text SHOUT to 85258
Prevention of Young Suicide
PAPYRUS is the national charity dedicated to the prevention of young suicide. Speak openly about suicide – 0800 068 4141.
Gamekeepers Welfare Trust
Financial grants for gamekeepers, stalkers and ghillies and their families in times of hardship or ill health. Educational grants available for young people. Phone 0300 1233 088 or text 07786917498
Chris’s House
Centre for Help, Response & Intervention Surrounding Suicide. First 24 hour non medical crisis centre in Scotland. 01236 766 755